If you get migraines, you are aware of how crippling they can be. However, thankfully there are ways to treat migraines that don’t include medication. Migraines can be effectively treated by massage therapy. Learn more about the top massages for migraine sufferers by reading on.
Trigger point massage
The focus of trigger point massage is on certain muscle stress hotspots. Knots can be released, and pain can be diminished by this kind of massage. People with neck pain from migraines may find that trigger point massage is especially beneficial. According to research in the Journal of Orthopaedic & Sports Physical Therapy, persons with persistent neck discomfort who receive trigger point massages report less pain and headaches. Participants in the study also noted enhancements in their quality of life.
In the muscles of the neck and shoulders, trigger points are frequently discovered. These areas can benefit from massages to help with pain relief and tension release.
Finding a licenced therapist with experience in trigger point massage is crucial if you’re interested in giving it a try. Speak to one of our professional massage therapists about trigger point massage treatment for your migraine. Migraine headaches can sometimes be successfully treated with trigger point massage. Trigger point massage may also help you live a better life if you have persistent neck pain.
Deep tissue massage
Swedish massage and deep tissue massage are similar, but deep tissue massage uses more force. This kind of massage is intended to relieve knots and long-term muscle stress. If previous treatments haven’t helped migraine sufferers, deep tissue massage may be helpful.
Deep tissue massage for migraines has several advantages, including decreasing the frequency and severity of migraines; relieving neck, shoulder, and head pain; enhancing circulation; and stimulating the production of endorphins, which are natural painkillers.
Consider including deep tissue massage in your migraine treatment regimen if you frequently experience migraines. It might offer you the comfort you’ve been looking for.
Swedish massage to treat headaches
A typical type of headache called a migraine can result in excruciating pain, nausea, and impairment. It has been demonstrated that massage therapy works well to relieve migraines. A Swedish massage can help you feel better and reduce the agony of a migraine.
Swedish massage, one of the most well-liked massage styles, is a fantastic choice for people who are new to massage treatment. Long, flowing strokes are used in this style of massage to alleviate muscle tension and encourage relaxation. Swedish massage has been proven to be successful in lowering migraine frequency and intensity.
Contact us for massage treatments for migraines and headaches
If you experience migraines, you are aware of how challenging daily activities can be. But there is still hope! It has been demonstrated that massage therapy works well to relieve migraines. Consider getting one of the massages described above if you need relief.